Vitamin B6

Regular supplementation of B6 (Pyridoxine) has been found to directly boost testosterone levels by stimulating other androgens. Simultaneously, research indicates they also reduce the build-up of the female hormone estrogen, which works against testosterone.

Studies have found that being deficient in B6 will result in a sharp decrease in your testosterone levels [10]. Further research suggests that high levels of B6 can help inhibit estrogen levels by up to 30% [11]. All of this helps optimise testosterone levels within your body.

What Is It Good For?

Energy

Recovery*

Performance

(10) Symes, EK et l. Increased target tissue uptake of, and sensitivity to, testosterone in the vitamin B6 deficient rat. J Steroid Biochem. 1984; 20(5): 1089-93
(11) Allgood, VE et al. Vitamin B6 modulates transcriptional activation by multiple members of the steroid hormone receptor superfamily. J. Biol.Chem. 1992; 267: 3819–3824
*Front of pack claim

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